Bowflex SelectTech 552 Adjustable Dumbbells

With just the turn of a dial you can automatically change your resistance from 5 lbs. all the way up to 52.5 lbs of weight. No more picking up 30 different dumbbells to get the results you want, this adjustable dumbbell replaces 15 sets of weights! All you need is a SelectTech 552 Dumbbell to transform your body for good. On-demand, full-body strength classes now available on the JRNY app On-demand, full-body strength classes now available on the JRNY app. The JRNY app brings a whole new workout experience to SelectTech dumbbells with Motion Tracking: real-time rep counting, form guidance, and adaptive weight targets. Grab your tablet and get started today.

WIDER WEIGHT RANGE: Each dumbbell adjust from 5 to 52.5 lb. in 2.5 lb. increments up to 25 lb.
TURN OF A DIAL: Select the weight you want with the turn of the dial – no more picking up 15 different dumbbells to give you the results you want.
SPACE EFFICIENT: Say goodbye to 15 sets of dumbbells cluttering your workout space.
2-MONTH FREE TRIAL: Try our JRNY All-Access Membership for 2 months, free.*
JRNY MOBILE-ONLY MEMBERSHIP: Get Motion Tracking, strength-training and bodyweight workouts, at home and on the go from your phone or tablet.*
TOTAL BODY RESULTS: With the wider weight range you can do heavy exercises such as shrugs and lunges as well as lighter exercises such as curls and raises.